OH HELLO!
Hi, it's nice to meet you - I'm Hayley
I've been doing this a long time and i'm thrilled you are here! Read on to learn about my journey...
OH HELLO!
It's nice to meet you, I'm Hayley
I've been doing this a long time and i'm thrilled you are here! Read on to learn about my journey...
Health is a way of life
YEARS AS A NUTRITIONAL
THERAPIST
1:1 COACHING CLIENTS
IN MY CAREER
GRADUATES OF GROUP
COACHING
DAYS A WEEK PEOPLE
FEEL GOOD
HOW I HELP CLIENTS
My approach is all about upgrading your health, not over-complicating it.
If you’re feeling a little off—low energy, sluggish digestion, hormonal imbalances, or brain fog—but know you could feel so much better, I’m here to guide you.
With a blend of nutrition coaching, holistic lifestyle strategies, and yoga, I help you:
✔ Cut through the confusion and get clear, practical advice tailored to your goals.
✔ Learn simple yet powerful habits to boost your energy, digestion, and overall well-being.
✔ Feel more balanced and resilient—without rigid rules or extremes.
✔ Build a lifestyle that works for you —so you feel amazing long-term.
If you’re ready to take a proactive approach to your health and start feeling your best, let’s connect!
WANT MY FAVOURITE GO TO JUICE RECIPE?
Even your kids will like it
“Hayley changed my life by helping me reverse my diabetes.. I now take no medication and my pancreas has fully repaired hence perfect blood sugar.. She is a miracle worker and a saint.. Once again thank you Hayley”
- Martyn
Every 2 weeks, my face and arms would swell up for what seemed like no apparent reason (I’m talking Elephant man esq swelling). Numerous medical consultations, GPs, allergenists, blood specialists etc, resulted in a gradually increasing steroid prescription to “control it”. This cycle went on for the best part of 10 years. A consultation with Hayley changed my life, within 10 minutes of discussing the issue, she asked if I had mercury fillings. I had, so we agreed I would have them removed and complete a detox program to remove the heavy metals. 1 year later and I’ve not had any attacks to report, and have not needed to continue the bi weekly steroid consumption.
- Kenny
First and foremost I want to thank you for quite frankly changing my life. You set me up on a 3month programme to initially cleanse and detox my body of the toxic metal “palladium” that was found in my system from the result of my hair sample test. This had a profound affect not only on my physical but mental health as well. This of course didn’t help with the lack of nutrients and vitamins that you were able to see what I needed for my body and mind to function in the correct state.
The changes I have made to my daily diet and lifestyle would not of been possible without your sound knowledge and guidance. You have set me up and kept me on track throughout the programme and I will continue to learn from you and benefit myself and loved ones. And for this I thank you, thank you, thank you.
- Ashleigh
Discipline can feel wildly liberating!
Why I Do This
I’ve spent the last 15+ years helping people upgrade their health using a blend of nutrition, movement, and holistic living.
But my journey started with my own healing—overcoming, chronic fatigue, Endometriosis, and low immunity through a complete lifestyle shift.
I began studying nutrition in 2005, training at the College of Naturopathic Medicine before completing an advanced diploma with Barbara Wren. My passion for wellness led me to become certified in Psych-K subconscious reprogramming in 2007, train as a Yoga Teacher in India in 2010, and formulate my own natural skincare range in 2018.
I believe health isn’t just about food—it’s about nourishing your body, mind, and environment. Losing my mother at a young age shaped my deep commitment to well-being, and now, as a mother myself, I want to be the healthiest, most vibrant version of me—for my son and for the people I support.
Through my signature online course, weekly yoga/pilates classes, retreats, and 1:1 coaching, I help others take a proactive and empowered approach to their health—without overwhelm or extremes.
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