One-to-One Nutritional Therapy & Mineral Testing

Personalised support to help uncover the root causes behind fatigue, digestive issues, hormonal imbalances and recurring health symptoms.

What do I help with?

I support people who are struggling with things like:

Ongoing bloating, digestive discomfort or constipation
• Feeling tired all the time or lacking energy
• Feeling wired, anxious or easily overwhelmed
• Hormone changes, PMS or perimenopause symptoms
• Blood sugar crashes, sugar cravings or energy dips
• Skin issues such as acne, eczema or dull skin
• Feeling run down, depleted or low in resilience
• Symptoms that keep coming back despite trying many different things
• Feeling confused about what advice to follow for your health

Your consultation begins with a detailed review of your health history, symptoms, diet and lifestyle.

From this we create a personalised plan which may include nutrition guidance, supplement recommendations and simple practices to support your energy, digestion and overall resilience.

The core of my work with Clients

stainless steel fork and knife on white ceramic plate
stainless steel fork and knife on white ceramic plate

Mineral & Heavy Metal Balance

Assessing mineral balance allows us to identify patterns and support the body in a more targeted way.

Minerals play a key role in energy production, nervous system regulation, hormone balance and detoxification.

When key minerals such as magnesium, zinc, potassium and copper become depleted or imbalanced, symptoms like fatigue, anxiety, digestive issues and poor sleep can develop.

Test results with many issues

vegetable salad on white ceramic plate

Test results with minimal issues

vegetable salad on white ceramic plate

Test results with minimal issues

vegetable salad on white ceramic plate
stainless steel fork and knife on white ceramic plate
stainless steel fork and knife on white ceramic plate

Consultation Packages

Private sessions focus on your individual testing, symptoms and health goals.

In-Person Programme (Bristol / Bath)

£260 per month for 3 months

Includes:

• Mineral & Heavy Metal Testing
• SIBO Breath Testing
• 2x In-person testing sessions
• 2x Online follow-up sessions
• Personalised protocol and action plan
• Access to The Wellness Lab membership during your 3-month programme

Continued membership afterwards is optional at £39 per month.

Online Programme

£170 per month for 3 months

For clients who are not local but would still like personalised support.

Includes:

• 4 private online consultations
• Review of any existing functional tests or lab results
• Personalised written protocol and action plan
• Access to The Wellness Lab membership during your 3-month programme

Continued membership afterwards is optional at £39 per month.

stainless steel fork and knife on white ceramic plate
stainless steel fork and knife on white ceramic plate

Mother & Child Programme

Designed for parents who would like support for both themselves and their child.

Working together can often reveal shared patterns in areas such as mineral balance, digestion and nervous system health.

In-person programme (Bristol/Bath)

£390 per month for 3 months

Includes:

• Mineral and Heavy Metal OligoScan testing for both mother and child
• SIBO breath testing if appropriate
• In-person testing sessions
• Online follow-up consultations
• Personalised written protocols for both
• Access to The Wellness Lab membership during the programme

*Child must be 2 year+ for mineral test. Blood group is needed, additional finger prick test for blood group can be used.

Testimonials

I cannot recommend Hayley enough; she has helped me immensely through personal health challenges. I was diagnosed with IBS and interstitial cystitis, and Hayley helped me gain back my health to a place where I am now symptom free. It feels life changing. I was able to access incredible health tests through her, which enabled her to create a personalised health plan specifically for me. It targeted deficiencies and imbalances and I feel that my whole journey with Hayley has been about re-gaining balance and giving my body what it needs to thrive.

- Doron

Hi Hayley, Molly is doing so on her plan. Hardly any belly aches and I've just taken her to the opticians and she's knocked 4 seconds off her last reading score, over 30 percent improvement! Wow!

- Sarah

Hi Hayley. My period is now 28 days again like clockwork.. I can't believe it! Plus I have way more energy and concentration, i'm being so productive. It's like my body has finally started functioning properly. I'm over the moon. Thank you so much!

- Nikki

FAQs

Answers to Your Queries with Hayley McAlinden

How does the consultation process work?

You begin by completing a detailed online health questionnaire so I can understand your health history, symptoms, diet and lifestyle.

For in-person programmes, we then meet for a one-hour testing session where I carry out mineral and heavy metal testing using the OligoScan device and, where appropriate, a SIBO breath test.

After reviewing your questionnaire, consultation and test results, I create a personalised written protocol and action plan tailored to your needs.

Do I need to complete testing?

Testing is included within the in-person programme and helps us gain a clearer understanding of mineral balance, toxic metal exposure and digestive health.

For online clients, we can review any existing functional tests or laboratory results you may already have. I would also recommend finding an OligoScan practitioner in your area so that we have more precise data to work from.

Testing helps move beyond guesswork and allows recommendations to be more personalised and targeted.

What testing do you offer?

My testing includes:

• Mineral and Heavy Metal OligoScan assessment
• Breath testing for bacterial overgrowth in the small intestine (SIBO)

These assessments help identify patterns in mineral balance, toxic metal exposure and digestive health so that support can be more personalised.

What information do you need for the mineral test?

The OligoScan mineral assessment requires the following information:

• Blood group
• Height
• Weight

This information is used to calibrate the analysis and ensure the results are as accurate as possible.

What types of health concerns do you commonly support?

Many of the people I work with feel that something in their health is not quite right but they are unsure where to start.

My approach focuses on understanding underlying patterns in areas such as digestion, mineral balance, nervous system health, hormones and energy regulation.

Through detailed health history, testing and personalised nutrition strategies, we work to identify possible root causes and create practical steps that support your body over time.

If you are unsure whether this approach is suitable for you, you are welcome to get in touch before booking.

What if I don’t know my blood group?

The mineral test requires your blood group.

If you do not know it, a simple finger-prick blood group test can be arranged.

• Blood group test: £10

You can do this yourself using a test kit or I can carry it out during your appointment.

Is mineral testing suitable for children?

Yes. Mineral testing is suitable for adults and children aged 2 years and over.

What happens after the programme finishes?

If you would like continued support, follow-up consultations can be booked.

These sessions allow us to review progress, adjust your plan and repeat testing where appropriate.

Follow-up consultation (40 minutes): £90

Mineral Testing £125

Is The Wellness Lab membership included

Yes. Access to The Wellness Lab membership is included during your three-month programme.

After the programme, continued membership is optional at £39 per month.

Do you diagnose medical conditions?

My work focuses on nutrition, lifestyle and functional testing to support overall health. I do not diagnose medical conditions or replace medical care, and clients should continue working with their GP where appropriate.